Location:
Seattle,WA,USA
Member Since:
Jul 20, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Faster, Longer
Long-Term Running Goals:
No regrets.
Personal:
Married.
3.5 miles in 35 min at lunch from work to Fremont Bridge
Calf pain after that with a bruise (right calf)
3.4 miles in 40 min at the gym
About 4 miles in 45 min at the gym tonight.
5 miles on treadmill in one hour
