With hope in our hearts and wings on our heels

June 2009

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Location:

Seattle,WA,USA

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996

Short-Term Running Goals:

Faster, Longer

Long-Term Running Goals:

No regrets.

Personal:

Married.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
26.16
Wed, Jun 03, 2009
Total Distance
3.80

3.8 miles at lunch on waterfront ... 86F of heat !!! HOT for Seattle.

in 36 min.

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Thu, Jun 11, 2009
Total Distance
6.31

Lunch run on the waterfront in 57min.

Sunny/hot, no problem

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Sun, Jun 14, 2009
Total Distance
4.75

Around Green Lake in 41 1/2 min.

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Tue, Jun 23, 2009
Total Distance
1.88

1.88 miles in 17 minutes in the fields by Alzonne, France

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Wed, Jun 24, 2009
Total Distance
3.20

3.2 miles in 30 min from Alzonne to Sainte Eulalie, France

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Sat, Jun 27, 2009
Total Distance
6.22

6.22 miles in 1 hour with Holger around Bayreuth, Germany

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Totals
Total Distance
26.16
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