With hope in our hearts and wings on our heels

July 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Seattle,WA,USA

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996

Short-Term Running Goals:

Faster, Longer

Long-Term Running Goals:

No regrets.

Personal:

Married.

Miles:This week: 0.00 Month: 0.00 Year: 15.00
Total Distance
17.60
Total Distance
7.00

7 miles around roche harbor, up and down, in 1H08M

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Total Distance
2.60

2.6 miles around roche harbor, up and down, in 22min

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Total Distance
4.00

4 miles in 36 min around queen anne in the afternoon heat on my own

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Total Distance
4.00

4 miles in 37 min on my own around queen anne

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Total Distance
17.60
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