With hope in our hearts and wings on our heels

August 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Seattle,WA,USA

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996

Short-Term Running Goals:

Faster, Longer

Long-Term Running Goals:

No regrets.

Personal:

Married.

Miles:This week: 0.00 Month: 6.00 Year: 28.60
Total Distance
6.00
Total Distance
3.00

3 miles with a bit of walking in 27min with Roland around Queen Anne (first saturday morning run)

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Total Distance
3.00

loop around queen anne on my own in 30min
 

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Total Distance
6.00
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