With hope in our hearts and wings on our heels

September 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Seattle,WA,USA

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996

Short-Term Running Goals:

Faster, Longer

Long-Term Running Goals:

No regrets.

Personal:

Married.

Miles:This week: 0.00 Month: 0.00 Year: 38.20
Total Distance
6.40
Total Distance
3.40

3.4 miles in 33 min around queen anne with Roland

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Total Distance
3.00

3 miles on the new treadmill (new shoes) in 31 min.

Mizuno Wave Legend 3, 12.5

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Total Distance
6.40
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