With hope in our hearts and wings on our heels

November 2009

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Location:

Seattle,WA,USA

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996

Short-Term Running Goals:

Faster, Longer

Long-Term Running Goals:

No regrets.

Personal:

Married.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.75
Total Distance
4.50

Lunch run : 4.5 miles on the waterfront in 43 min. Sunny

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Total Distance
4.25

4.25 miles at lunch on the waterfront with Chuck.

Faster than usual for first half. Raining and wet

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Total Distance
8.75
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