Location:
Seattle,WA,USA
Member Since:
Jul 20, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Faster, Longer
Long-Term Running Goals:
No regrets.
Personal:
Married.
4.8 miles around hood.
3 loops of 1.6 miles. First in 17', then 14' then 15'
one lap of green lake in 35 min
11 miles with Seattle Fit in 1h42 min
Right : Calf pain and right arch pain.
Green Lake, Fremont, Burke Gilman Trail to Uni District, Ravenna, Green Lake
