Location:
Seattle,WA,USA
Member Since:
Jul 20, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Faster, Longer
Long-Term Running Goals:
No regrets.
Personal:
Married.
7 miles on the treadmill in the Chennai hotel in two session
First 6 km in 36 min
Second 5 km in 28 min
and then some
8km in 44 min on the treadmill at the hotel in Chennai, with intervals