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Week starting Jun 12, 2016

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Location:

Seattle,WA,USA

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996

Short-Term Running Goals:

Faster, Longer

Long-Term Running Goals:

No regrets.

Personal:

Married.

Miles:This week: 0.00 Month: 8.10 Year: 19.60
Total Distance
4.20
Total Distance
4.20

4.2 miles in 40 min around Queen Anne. Felt good but man did I not want to go running at the end of the day but I had reached my allocated calories for the day (1670) so I had no choice than to go running and get an extra calorie budget if I wanted to have dinner :)

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Total Distance
4.20
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