With hope in our hearts and wings on our heels Running Blog at FastRunningBlog.Com http://mcgil.fastrunningblog.com/ Mon, 18 Dec 2017 01:44:15 FeedCreator 1.7.2 Sat, Dec 02, 2017 http://mcgil.fastrunningblog.com/blog-12-02-2017.html <p>3 miles around queen anne with roland in 32min</p> Sat, 02 Dec 2017 07:00:00 Sat, Nov 11, 2017 http://mcgil.fastrunningblog.com/blog-11-11-2017.html 3 miles on 28min around Queen Anne with Roland Sat, 11 Nov 2017 07:00:00 Sat, Nov 04, 2017 http://mcgil.fastrunningblog.com/blog-11-04-2017.html <p>Round queen anne with Roland in 32 min</p> Sat, 04 Nov 2017 06:00:00