With hope in our hearts and wings on our heels Running Blog at FastRunningBlog.Com http://mcgil.fastrunningblog.com/ Thu, 24 Aug 2017 04:22:44 FeedCreator 1.7.2 Sun, Aug 06, 2017 http://mcgil.fastrunningblog.com/blog-08-06-2017.html <p>loop around queen anne on my own in 30min<br /> &nbsp;</p> Sun, 06 Aug 2017 06:00:00 Sat, Aug 05, 2017 http://mcgil.fastrunningblog.com/blog-08-05-2017.html <p>3 miles with a bit of walking in 27min with Roland around Queen Anne (first saturday morning run)</p> Sat, 05 Aug 2017 06:00:00 Sat, Jul 15, 2017 http://mcgil.fastrunningblog.com/blog-07-15-2017.html <p>Queen Anne Fun Run with the whole family in 64min with lots of walking.<br /> &nbsp;</p> Sat, 15 Jul 2017 06:00:00