Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Faster, Longer
Long-Term Running Goals:
No regrets.
Personal:
Married.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Mar 21, 2009
Total Distance
12.00
12 miles with Seattle Fit in 1h50
Green Lake, Stone Way, Burke Gilman -> UW and back.
Tight calves but pain was low the next day.
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