Location:
Seattle,WA,USA
Member Since:
Jul 20, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Faster, Longer
Long-Term Running Goals:
No regrets.
Personal:
Married.
2.6 miles around hood in 30 minutes.
2.5 miles around hood in 30 min in cold fog
1.8 miles in hood in 20min. Easy
Seattle Fit run : 4 miles in 38 min by Green Lake.
Fastest pace around 8 min per mile but most of it slower.
Cold, around freezing.
Ate two toasts with butter and jam + tea 1.5 hour before race (not that it matters) :)
