With hope in our hearts and wings on our heels

Week starting Feb 22, 2009

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Location:

Seattle,WA,USA

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996

Short-Term Running Goals:

Faster, Longer

Long-Term Running Goals:

No regrets.

Personal:

Married.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.80
Total Distance
2.54

2.54 miles around Green Lake in 27 minutes.

In segments of a few minutes with some walking in between.

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Total Distance
3.26

3.26 miles in 31 min around hood with 4.5 hills

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Total Distance
5.80
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