Location:
Seattle,WA,USA
Member Since:
Jul 20, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Faster, Longer
Long-Term Running Goals:
No regrets.
Personal:
Married.
2 miles with Green Lake Bootcamp.
1 miles around track in 7:00min
And a bunch of sprints and uphills
15 miles in 2h11 with Seattle Fit.
Green Lake, U-District, Eastlake, SLU, Westlake, Fremont, Ballard, Ray's, Uphill back to Green Lake.
Felt good, longest I had ever run.
