Jul 20, 2008
Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Long-Term Running Goals:
3.1 miles in 28'32'' along the coast in Sopot, Poland.
Freezing weather ran in short/t-shirt :)
3.4 miles in 32 min along the coast in Sopot, Poland
5 miles in 54min along the coast and beach in Sopot, Poland (ran towards Gdynia)