Location:
Seattle,WA,USA
Member Since:
Jul 20, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Faster, Longer
Long-Term Running Goals:
No regrets.
Personal:
Married.
3.3 miles in 31min around queen Anne solo but following the kids on their bikes
4 miles in 45 min on the treadmill with a peloton endurance class
4.4 miles in 45 miles on the treadmill with peloton interval class
3.6 miles in 34 min around queen anne with Roland
3.4 miles in 45min on treadmill. Slow and easy
3.5 miles in 33.5 min with Roland
