Location:
Seattle,WA,USA
Member Since:
Jul 20, 2008
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996
Short-Term Running Goals:
Faster, Longer
Long-Term Running Goals:
No regrets.
Personal:
Married.
5 miles in 55 min on the treadmill (Matt Wilpers interval run 1-1-2 * 5)
4 miles in 38 min around queen anne with roland
4.5 miles in 45 min around mazama loop
