With hope in our hearts and wings on our heels

Seattle Turkey Trot

Previous YearRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMcGil's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
Graph View
Next Year
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Seattle,WA,USA

Member Since:

Jul 20, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Ragnar 2007 and 2008. Mercer Island Half 2003. USCAA 2003. Glasgow Half Marathon 1996

Short-Term Running Goals:

Faster, Longer

Long-Term Running Goals:

No regrets.

Personal:

Married.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
78.52
Total Distance
2.70

First run in a long long long time. Feels good!

2.7 miles around queen anne in 28 min. 

Total Distance
3.00

3 miles in 31 minutes around queen anne

Total Distance
3.00

3 miles in 28 minutes around Queen Anne

Total Distance
3.10

3.1 miles in 37 minutes around queen anne pushing the runner with S.

Total Distance
3.05

3 miles in 31 min

Total Distance
3.33

3 miles in 26 min around queen anne

(3.34 in 29 min)

best mile in 7.45

 

Total Distance
3.50

3.5 miles in 30 min around queen anne

 

Total Distance
3.00

3 miles in 27 min around queen anne... great feeling, new pair of mizuno shoes

mizuno wave legend 3, size 12.5

Total Distance
4.00

4 miles in 38 minutes around queen anne. Weekday evening, super quiet and rainy.

Total Distance
4.20

4.2 miles in 40 min around Queen Anne. Felt good but man did I not want to go running at the end of the day but I had reached my allocated calories for the day (1670) so I had no choice than to go running and get an extra calorie budget if I wanted to have dinner :)

Total Distance
4.50

4.5 miles in 40 minutes by Sun Mountain Lodge in Winthrop, WA.

Went twice around the Beaver Pond, first in 15 min, then in 13.5 min.

plus from and back the patterson lake cabins

 

Total Distance
3.40

3.4 miles in 32 minutes around the hill with Joe!


 

Total Distance
2.90

Rocher Harbor July 4th Fun Run: 2.9 miles with hills in 20 min 30 seconds.

Total Distance
3.40

3.4 miles in 26 min around queen anne with Joe. It was the Queen Anne Fun Run race.

First mile in 7'20, second mile in 7.40, last one in 8+ and injury in the last stretch (calf strain)

Total Distance
3.50

3.5 miles in 31 min around queen anne.

Total Distance
3.00

3 miles in 27 min around queen anne

Total Distance
3.00

3 miles in 27 min around Queen Anne

Total Distance
3.00

3 miles around queen anne

Total Distance
3.50

3.5 miles in 32 min around queen anne

Total Distance
5.00

5 miles in 49 min around Queen Anne

Total Distance
4.00

4  miles in 39min around queen anne

Race: Seattle Turkey Trot (3.107 Miles) 00:22:34
Total Distance
3.11

5k turkey trot on Thanksgiving morning in the rain and wind, partly downhill

Finished in 22:34. First mile in 6:50, second in 7 and then downhill (figuratively) from there

 

 

 

Total Distance
3.33

3.33 miles in 30min around queen anne

Total Distance
78.52
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: